Saturday, July 17, 2010

52 weeks in the foothills: week 29

Needed to see some different dirt this week, so we trooped up to the Y and then to the canyon south of Y Mountain.  That was great, except now my IT band hurts.  Very nice to get into the lush forest south of Y Mountain.  Dragged through a run the day after just to keep the legs loose after Y Mountain.  Great to be out as the sun set over the valley.  Lots of pretty flowers this week.  

Posted via email from mikemike's posterous

No comments: